108 Sun Salutations for Solstice – morning – June 21stApril 16, 2018
Re-boot & Revitalise Wellbeing BreakDecember 22, 2018
108 Sun Salutations for Solstice – midday – June 21st
Thursday 21st June
Middle of the Solstice – guided sun salutations
Meet at Mincarlo at 12.40pm to collect a yoga mat & walk to the lighthouse at Peninnis Head (or meet us there if you already have a mat). At 1pm there will be a brief centering meditation, then we will undertake 36 Sun Salutations in the height of the day.
Bring: water, sun screen/hat if sunny, towel/small blanket