108 Sun Salutations for Solstice – sunset – June 21st
Thursday 21st June
Sunset Meditation & guided sun salutations
Meet at Mincarlo just before 8pm to collect a yoga mat & walk to the high point above the Woolpack Battery on the Garrison (or meet us there if you already have a mat). At 8.45pm there will be a brief centering meditation, then we will undertake 36 Sun Salutations facing West in the changing light of the evening. We’ll observe the Sunset in silence at 9.30pm.
Bring: towel/small blanket, torch for walking back.